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Aerial Yoga

 Classes

Aerial Yoga Schedule 
Sun 6:30 - 7:30 PM - Aerial Yoga Restore
Fri 10:30 - 11:30 AM - Aerial Level One         

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Aerial Yoga
Level One

This Aerial Yoga Level One class will give you the foundations of the practice to ease you into and out of the poses with confidence. Enhance your strength, stability and focus connecting movement and breath. Find joy, bringing out your inner child with this playful and supportive practice. The hammock is used as a prop to allow a deeper experience.

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Aerial Yoga Restore

This class takes the hammock to another level - literally, down low to the floor. We will use the hammock to deepen your practice, supporting you through gentle movement and relaxation. 

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Yoga Studio Hours

See YOGA SCHEDULE for classes

offered 7 days a week

 

Wellness Clinic Hours:
Monday – 7:30-8:30
Tuesday – 7:30-8:00
Wednesday – 7:3
0-8:30
Thursday – 7
:30-8:00
Friday – 7:30-6:00
Saturday – 9:00-7:30
Sunday – 9:00-7
:30

PranaTonic

1224 Washington Ave, Suite #210

Golden, CO 80401

303-274-5733

pranatonic@gmail.com

www.pranatonic.com

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