Basic Self Defense Workshop

Are you feeling like you need to either learn or brush up on your self defense skills in case you are ever in a sticky situation?  If so, please join us at InFit Fitness Studio where we will be co-hosting this event with our acupuncturist, Greg Cicciu, who will be the...

Girls Kula this Sunday

Come join us this Sunday, January 19th, and every 3rd Sunday of the month for our Girls Kula class from 3:00-4:15.  This will be for girls ages 9-18 only. This monthly class is devoted to girls to learn, heal, share, empower, strengthen, and transform through...

Glow Yoga THIS WEEKEND!

Come join us for our fun and exciting Glow in the dark Yoga this weekend!  These are not to be missed events! Our first class is for adults only and will be on Saturday, January 18th from 6-6:30 pm.  Doors open at 5:30 for glow paint prep.  Snacks will be provided. ...

Dr. Carol Carmien speaking at Natural Grocers

    Please come hear our Chiropractor, Dr. Carmien, speak about CBDs and the Endocannabinoid system from 12-1pm on Saturday, January 11th at the Natural Grocers at 2401 Ford St. in Golden. The Endocannabinoid System is probably the least understood, yet...