Going strictly virtual again 11/23/20-12/31/2020

There’s nothing we love more than connecting with fellow yogis by practicing in the studio together. COVID cases are on the rise and  Jefferson County has implemented new restrictions. With conditions the way they are, we’ve decided to go to all virtual...

Yoga in the park this week

Yoga in Parfet Park Tuesday 11/17/20 at 4:45 Pm with Alexis should be sunny and warm! The snow might come as early as this weekend. Saturday’s class in the park is moving to a virtual platform. See you in the SUN!

Grand Opening Event 10/24/20

Saturday 10/24/20 10:00 am – 3:00 pm We can’t wait to show everyone around our new location. We’ve made significant upgrades and changes to the studio. We’re also liquidating all our retail so prices are strongly reduced. Plus, we’ll have...

Mental health is at risk due to isolation

The best news for us is that we were able to secure a new location as of August 1 where we are able to bring all of our services under one roof, and let go of both of our other locations. We are now located on Washington Ave. in Golden in a studio that was vacated by...

Ideal Fetal Position and Prenatal Yoga Workshop

  The fetal position of a baby affects the labor and its duration.  Join prenatal yoga instructor, Katie Todd, and doula, Dawn Harris to learn how  the importance of body movement in the third trimester can create an “Ideal Fetal Alignment.”  This...