What is Ayurveda?

Ayurveda is the science of life, the sister science of yoga. It's an ancient system of healing and wellness that is over 5,000 years old, a time-tested method of holistic medicine that focuses on prevention and getting to the root causes of imbalances of the mind, body and spirit. Borrowing from nature, the ancient sages used the elements - space, air, water, fire and earth to create a language to build an understanding of the constitution and the imbalances to better understand ourselves, others and the connection with nature that surrounds us.

Ayurveda

Learn the methods of Ayurveda to get a good nights sleep, eat with the seasons/per your dosha, understand the body, mind and soul in a whole new light! Feel healthy, vibrant and fully alive!

As your Ayurvedic Health Practitioner and guide, I will help you discover your “Prakriti”, your true nature and work with your “Vikriti”, any imbalances you may be experiencing. Using the wisdom of Ayurveda, I will feel your pulse, observe your tongue, and use Pranic Healing techniques to take a deep dive into the energies of your physiology, balancing the Chakras, Koshas and subtle energies. We will look to the sky for guidance by gazing at your Ayurvedic astrology chart to find what the stars are communicating to us about your unique life on this

earth. We will discuss recommendations based on our discoveries, which may include, lifestyle, nutrition, abhyanga, shirodhara or marma point therapies, sound healing, herbs, meditation, yoga and other Ayurvedic remedies to get to the root of your imbalance & bring you back into balance with your true nature. Take a look below for the ways we can work together.

With love and compassion,

Shanti

Prakriti Balance,

Bringing you back into balance, to your true nature.

Ayurvedic Services

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Ayurvedic Lifestyle Counseling

2 Sessions a month for 6 months

90 Minutes for $200

Are you seeking answers to your deeper questions about life or looking to find your soul's purpose? This program is designed just for you. We will utilize the tools of Ayurveda to embrace your strengths and recognize what areas you want to focus on. I will be your guide, coach and Soul Sister, to help you through your transformation. Build your own daily routine; integrating meditation, yoga, herbs, spices, and nutrition. Understand your Vedic Astrology to address your current life concerns, work with patterns & conditioning to deal with karmas, current and past. Discover your path, Dharma, develop your intuition, clarity and joyfulness. Learn to work through life's challenges to create a life full of endless possibilities to come home to rediscover your child like innocence and feel whole and complete.

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Ayurvedic Consultations

One on One Consultations

60 Minutes for $90

These consults are scheduled as needed to address any of your current health concerns or to work on natural alternatives to discover new approaches to living a balanced, nourished and vibrant life.

We will utilize the tools of Ayurveda to assess your needs, work on preventive methods and address current imbalances you may be encountering. From Women's health, digestive issues, skin irritations, joint/muscle pain to migraines.

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Ayurvedic Treatments

Ayurvedic treatments are ancient and powerful tools to bring body, mind, and soul into harmonious balance. Experience deep tissue detoxification, lymphatic flow, exfoliating dead skin cells, and soothing muscular tension to balance the doshas. Dissolve toxic residue in the body and mind, and mitigate the stress response, reduce anxiety, awaken intuition, improve sleep.

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Abhyanga Oil Massage

90 minutes $150

Abhyanga is a full-body ayurvedic massage that uses warm oil to promote overall health and well-being. It involves massaging oils onto the body from the head to the toes with an herb-infused oil specifically chosen to help balance the doshas, or energies, in your body. The oil works down into the cellular level and pulls the toxins out of the system to purify and refresh the body.

Add on an additional treatment:

Abhyanga Oil Massage with Shirodhara

120 minutes $200

Abhyanga Oil Massage with Urdvatana

120 minutes $200.

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Marma Point Therapy

60 minutes for $90

In ancient Vedic times, marma points were called a secret dot or mystic point. Like a door or pathway, activating a marma point opens into the inner pharmacy of the body. Touching a marma point changes the body’s biochemistry and can unfold radical, alchemical change in one’s makeup. Stimulation of these pathways signals the body to produce exactly what it needs, including hormones and neurochemicals that heal. Ayurveda assessments, chakra healing, breathwork, essential oils, tuning forks and crystals will be used to enhance the flow of energy through the system.

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Shirodhara

60 minutes for $130

Shirodhara is an ayurvedic procedure of slowly and steadily dripping warm medicated oil on the forehead. This relaxing ritual induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.

Shirodhara can help regulate hormones and bring balance to your mind and body. It can help relieve stress, promote restful sleep and calm down an agitated mind. Often combined with abhyanga massage, marma points, sound healing and other Ayurvedic modalities such as Panchakarma.

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Udvartana

Herbal Blend Body Scrub

60 minutes $90

Added to a full body Abhyanga Oil Massage, this beautiful herbal blend body scrub, based on your dosha, is combined with warm oil massaged into the skin to exfoliate and invigorate your skin, while detoxifying and rejuvenating. Relieves dry skin, stimulates lymphatic drainage and enhances blood circulation creating youthful, baby soft skin. Deeply relaxing, bringing harmony and balance to the body.

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What is Ayurveda?

Ayurveda

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Ayurvedic Services