Yoga classes are cancelled tonight

A winter storm warning is in effect. It’s looking like a doozy. We want your students and teachers to stay safe. Classes will be cancelled tonight. It’s a bummer but Mother Nature has her way with us now and again. See you...

Special offer for new chiropractic patients

Guess what? Dr. Adam Groch is steeply discounting his services for new chiropractic patients. For a limited time you can get your consultation for FREE! That’s a $42 savings. Book on-line or call us. Come pick his brain, see if chiropractic care is right for...

Acupuncture After Yoga

What a better way to treat yourself… finish off your yoga practice by scheduling an acupuncture session at our Wellness Center (807 14th St Golden).  Talk about a day full of self care! Scheduling is easy, just call or schedule from this...

Christmas Eve Yoga Celebration: Returning to the Light Within

Come join us for a wonderful group experience of quieting down in the midst of the holiday season and enlivening the inner light as a celebration of life. This simple and inspiring class will be a steady flow and adaptable to those needing a gentle practice and...

Vision Board Workshop

What better way to close out 2018 than to spend it with friends dreaming and planning. Let’s send out the year by setting intentions for 2019 together. Allegra will lead us on a meditative and creative journey designed to manifest our heart’s wishes....