Class Cancellations next week

Well summer is in full swing! Many of our teachers will be out for various reasons. We do our best to fill those classes with substitute teachers but currently we are coming up short of available yoga teachers to cover all of the classes. You will notice a few classes...

Groove Dance

Friday, August 13th, 6:00pm – 8:00pm Groove with Tiffany Bucknam The Groove dance floor is a dynamically interactive and creative group dance experience. With great music, your facilitator will UNITE everyone in a simple movement or rhythm but you get to dance...

Sound Healing

Friday, August 6th, 6:00pm – 8:00pm Sound Healing with Meg Krug Join us for an immersive sound and vibrational experience. Meg will be taking us on a journey playing various types of sound healing tools and instruments including crystal singing bowls, Himalayan...

Ecstatic Dance

Friday, July 30th, 6:00pm – 8:00pm Ecstatic Dance wit DJ – Tucker Cunningham Abandon yourself to the rhythm of your nature moving freely as the music takes you on a journey, leading to a trance-like state and feelings of ecstasy. Featuring the DJ sounds of...

Qoya Dance

Friday, July 23rd, 6:00pm – 8:00pm Qoya – A Women’s Dance Class with Sydney Zwicker Qoya is movement with meaning. It’s founded on the idea that through movement, we remember. We remember as women that we are wise, wild, and free.Wise, wild and...

Zumba Party with Kris and Kimball

Nothing brings people together like a good ol’ dance party. Let loose and have some fun! Zumba is an easy to follow fusion of Latin dance and fitness that combines high-energy and motivating music with unique moves and combinations that make you feel like you...