Thanksgiving Yoga!

Before you feast join Allegra Wermuth for a Thanksgiving flow.  Bring your appetite for gratitude and abundance to this 90 minute practice, and leave feeling nourished and grounded for this day of thanks.  Enjoy yoga at PranaTonic Thursday November 28 from 9:00 am to...

Gift Certificates at PranaTonic

Can you believe it’s the middle of October already? Even though many of us are still trying to decide on the perfect Halloween costume, it is not too early to start thinking about Holiday shopping. PranaTonic can make your Holiday gift giving easy! Did you know...

Pens, Paper, Poses Workshop this Weekend!

Come join us on Saturday, October 12th from 12:00-1:30 p.m. for our fun and unique workshop:  Pens, Paper, Poses. In this workshop we will explore the relationship between movement and writing. Journaling is more than just jotting down thoughts- just like yoga...

Come See Us At the Golden Farmer’s Market

Enjoy the final Saturday of the 2019 Golden Farmers’ Market and stop by the Business Spotlight Booth to say hello to the team at PranaTonic.  PranaTonic is the final business being highlighted at this year’s Farmers’ Market.  Yoga classes will go on...

Comeback Yoga is Coming to PranaTonic!!

PranaTonic is VERY excited to be partnering with Comeback Yoga to support our military.  Comeback Yoga was founded in 2014.  The Program delivers free yoga classes to help military personnel, their families and supporters develop resiliency in response to their life...

The Benefits and Science of Acupuncture

Acupuncture and Traditional Chinese Medicine (TCM) stimulate the body’s ability to heal.  The theory behind it is that qi (or life energy) flows along pathways throughout the body.  By inserting needles into specific points on the body they can bring energy flow...