Join Us for Only $59/Month!

We would LOVE to have you join us for a membership that includes unlimited yoga! We know that you always feel best when you take care of yourself. $59 per Month for unlimited yoga is such an amazing deal, that we really hope you will take advantage of it while the...

Acupuncture and Massage on Saturdays!

Take a break from your weekend and take care of your body with a massage or acupuncture treatment! We are open 9:00-5:00pm on Saturdays and we are happy to schedule an appointment on the same day when possible! Call today: 303-274-5733

Expecting? Join us Tomorrow! Prenatal Workshop

This workshop is a great opportunity to connect with other pregnant moms and learn some great “tips and tricks” for pregnancy, child birth, and postnatal care. Learn how movement in the third trimester helps to create an “Optimal Fetal Position” Look at the benefits...

What is Cupping?

Cupping Therapy is one of the best deep tissue therapies available! Glass cups are suctions to the skin, stimulating blood flow and drawing out toxins. This relaxes the muscles by releasing and relaxing connective tissue. Cupping is used to reduce muscular tension,...

4 Week Kid’s Yoga Series in July!

This series will teach 3 elements of yoga: breathing, postures and mindfulness! We will explore these elements through games, songs, crafts and fun! Join me for some hip-hop lip syncing, sharks in the water, yoga ice skating, freeze dance yoga and more! Each class...

Benefits of Yoga During Pregnancy

Ideal Fetal Position and Prenatal Yoga Workshop Saturday June 15th Let’s take a look at the benefits of yoga during pregnancy and postures to aid common discomforts. The workshop will have an asana practice that is safe for all stages of pregnancy and will...