Holiday Hours!

The Wellness Center – 807 14th Street in Golden hours: Saturday, December 23rd – 10am-1pm Sunday, December 24th – CLOSED Monday, December 25th – CLOSED – MERRY CHRISTMAS! Tuesday, December 26th – 10am-5pm (normal hours) Wednesday,...

Massage Special for Yoga Students!

Massage Special for Yoga Students at PranaTonic! Got a 10-class yoga package? 1/2 off a 30-minute massage with Laeslie for you! AND Got a monthly yoga package? 1/2 off TWO 30-minutes massages with Laeslie for you! Special ends December 31st, 2016. Come in or call...

Memorial Day Weekend

PranaTonic Clinic and Store will be closed Memorial Day Weekend, Saturday May 23rd through Monday May 25th, 2015. Yoga Classes will continue as usual. Reopening Tuesday May 26th 2015 Thank you,...

What is Vinyasa Yoga?

Vinyasa Yoga, often referred to as Vinyasa Flow, focuses on moving rhythmically with the breath for a practice that is both invigorating and graceful. This style is ideal for yogis who are looking for a challenge. According to T.K.V. Desikachar in his book The Heart...