Prenatal Workshop August 3rd

Did you know the baby’s fetal position directly affects your labor and its duration? Come join us for an informative and interactive class to learn about the importance of your body’s movement in the third trimester and how it helps to create an “Ideal Fetal...

Glow Yoga for Adults & Kids

Celebrate the Winter Solstice with Us! For Kids and Adults! “…as the world around us darkens in winter, our bodies seek to move inwards, to rest, and to reflect during the season and in the night.” (Shiva Rea)  Our ritual will honor the fertile...

Girls Kula Class

  November 11th, 2018 at 3:00-4:15 pm PranaTonic Yoga Studio- 2600 East St, Golden, CO 80401 Being a girl isn’t easy! This class is a devoted place where girls can learn, heal, share, empower, strengthen and transform through journaling, chanting, breath...

Intro to Yogic Meditation- 1 day ONLY

The class will be one day ONLY this Saturday, August 18th 12:00pm-1:00pm.   This class will be leading up to our upcoming Mindfulness Based Stress Reduction (MBSR) workshop that will be starting in September. Together we will seek to ease into the body, mind, and...