Please note the following changes to our schedule

  • 10:30 VInyasa with Jen will now be a luxurious 75 minutes starting on May 5th
  • Tai Chi will now be only $7!
  • Sunday’s Schedule:
    • 8:00-8:45 FREE Meditation and Mindfulness
    • 9:00-10:00 Gentle Yoga with Rachel Ploof
    • 10:30-11:30 Vinyasa with Jody Caldwell