Learn how to reduce joint pain and
muscle tension with self-treatment
techniques that rehydrate your connective
tissue and rebalance your
nervous system in this unique group
class with Monica Roy, PT and MELT instructor.
MELT creates results you will see and
feel in the first session. Over time,
MELT heightens your body’s ability to
heal itself and allows the body to release
long-held tension and stress
that leads to chronic pain.

Sign up here

Dates:
Mondays 1:15-2:15p
11/2, 11/9, 11/16, 11/30, 12/7, 12/14
Note: no class on 11/23

Price: $120 + cost of MELT roller & balls
Class size limited to 8, so register early! If you own
MELT balls, please bring them.

If you cannot attend all 6 classes, please contact Monica Roy to see if a drop-in session would be appropriate for you. Call or email Monica at 303-981-5682
or nutritiousliving@msn.com
Wear comfortable clothes and bring water.
Questions? Call or email Monica at 303-981-5682
or nutritiousliving@msn.com