Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system in this small group class.

MELT creates results you will see and feel in the first session. Over time, MELT heightens your body’s ability to heal itself and allows the body to release long-held tension and stress that leads to chronic pain.Screen Shot 2015-11-02 at 4.26.26 PM


  • Date: Mondays 1/11-2/8/16
  • Time: 1:15-2:15 PM
  • Pricing: $25/class; $20/class if you’ve taken MELT class before
  • Instructor: Monica Roy, PT

Contact Monica Roy, PT with questions at 303-981-5682 OR nutritiousliving@msn.com