Come spend an afternoon learning Partner Yoga. Like Thai massage, partner yoga is a dance between 2 bodies, both playful and meditative. Partner yoga uses the same asanas/postures you may be familiar with in your own yoga practice. By putting them together with 2 people- either mirroring the same posture or doing two different ones, your stretches are deepened, new experiences with balance occur, and most importantly communication and awareness grows with your partner.

Date: Sunday, October 18 th  1:30-4 pm

Cost: $40 early-bird, $45 day-of

Sign up here and get the early-bird discount!

This workshop is for anyone, from couch potato to advanced yogini, regardless of age or yoga level. Please note, this is not Acroyoga, and a high level of strength or experience is not necessary. Come with a partner, or on your own. Be prepared to have fun!l!

 For more information or questions about the workshop, please contact Stefanie at embodywellbeing@gmail.com