During these uncertain times practicing Mindfulness is one of the best ways to cope with stress and anxiety. Join Greg and Kimball Cicciu for this 2 Part series teaching you the tools to help overcome stress and anxiety. Consistent research for 35 years shows significant reductions in medical and psychological symptoms across a wide range of medical diagnoses with this program. It is especially effective for chronic pain and anxiety and/or panic.
The course is taught in 2 Parts, each 3 weeks in length. The tools you’ll learn are for a lifetime!