Allegra yoga workshop

Seven weeks beginning October 1st, 6:30pm-8:30pm

Create your INNER GODDESS with this powerful journey and study of the Self.

This immersion will take us on a journey through the Hindu deities, archetypes, Ayurvedic ideas and subtle body (chakra) awareness. Our svadhyaya  (self-study) will include journaling, chanting, coloring, lecture, asana (both Vinyasa and Restorative practices), discussion and healthy snacks. Throughout the 7 week workshop, each participant will create her own Inner Goddess and the mythology to go along with it. Honor yourself with this powerfully deep study of Self.

Sign up here