Tai Chi


Tai Chi, as it is practiced in the west today, can perhaps best be thought of as a moving form of yoga and meditation combined. There are a number of so- called forms (sometimes also called ‘sets’) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts (and perhaps even more ancestrally than that, from the natural movements of animals and birds) although the way they are performed in Tai Chi is slowly, softly and gracefully with smooth and even transitions between them.

The class, taught by John Huddle, will focus mainly on Yang Style Tai chi. We will also dabble in Sun Style Tai chi. The atmosphere will be interactive and welcoming of all skill levels.


John is also available for private Tai Chi sessions.

Please call to discuss 303-274-5733.

What Our Clients Say

I’m so grateful

I'm so grateful you've been there to help guide me on my yoga journey for the past three years. Your influence will have a lasting effect...

read more