Current News, Events, & Helpful Info
Mindfulness Based Stress Reduction Workshop
Consistent research for 35 years shows significant reductions in medical and psychological symptoms across a wide range of medical...
read moreFarmer’s market 8/4/18
Join us at the farmer's market in downtown Golden tomorrow 8:00 am-1:00 pm. We will be offering free herbal iced tea samples and have some...
read moreWhy does your acupuncturist ask so many questions?
It may seem like your acupuncturist asks a lot of questions that are unrelated to your illness or current health concerns. Perhaps you've...
read moreAbout Our Yoga And Healthcare Services
We care about your health and will do everything we can to support your well-being with the modalities and resources that are conducive to you as an individual and your lifestyle.
Yoga, Tai Chi & Zumba
We have Yoga, Tai Chi and Zumba classes every day of the week that are instructed by the area’s top teachers. Whether you enjoy a class that’s calm or invigorating, you’ll find the type of yoga that you’re looking for here. Interested in something different? Try our Tai Chi and Zumba classes.
Acupuncture
PranaTonic offers Chinese Medicine and Acupuncture for pain relief, infertility, sciatica, insomnia, anxiety, stress reduction, cancer support, endometriosis, PMS, menopause and more.
Massage
We specialize in Tui-Na and Deep Tissue massage therapy. Both of these styles of massage work therapeutically to break up old muscle patterns and adhesions. We also offer lymphatic massage and Craniosacral Therapy. Learn more about our massage services here.
What Our Clients Say
What do people say about Pranatonic? It’s the BEST YOGA in Golden!
I’m so grateful
I'm so grateful you've been there to help guide me on my yoga journey for the past three years. Your influence will have a lasting effect...
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