Current News, Events, & Helpful Info
Dr. Drew on Stress
Stress is rampant in our culture. Many of us are overworked and under rested which is a natural disaster for our adrenal glands and...
read moreA Note to Members of Personal Best
We are sorry to hear that you’ll be losing your fitness and yoga home. We know how difficult that can be. We would love to welcome...
read moreNew Yoga Classes for September
Fall is here and our new schedule begins September 2nd. We heard your requests and have added several new classes! Check out our...
read moreAbout Our Yoga And Healthcare Services
We care about your health and will do everything we can to support your well-being with the modalities and resources that are conducive to you as an individual and your lifestyle.
Yoga, Tai Chi & Zumba
We have Yoga, Tai Chi and Zumba classes every day of the week that are instructed by the area’s top teachers. Whether you enjoy a class that’s calm or invigorating, you’ll find the type of yoga that you’re looking for here. Interested in something different? Try our Tai Chi and Zumba classes.
Acupuncture
PranaTonic offers Chinese Medicine and Acupuncture for pain relief, infertility, sciatica, insomnia, anxiety, stress reduction, cancer support, endometriosis, PMS, menopause and more.
Massage
We specialize in Tui-Na and Deep Tissue massage therapy. Both of these styles of massage work therapeutically to break up old muscle patterns and adhesions. We also offer lymphatic massage and Craniosacral Therapy. Learn more about our massage services here.
What Our Clients Say
What do people say about Pranatonic? It’s the BEST YOGA in Golden!
I’m so grateful
I'm so grateful you've been there to help guide me on my yoga journey for the past three years. Your influence will have a lasting effect...
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