Current News, Events, & Helpful Info
Yoga FUNdamentals
June 5th - June 26th Saturdays 3:00 pm - 5:00 pm 4 Week Workshop - $100 Virtual Health, Wellness, and exercise are all important aspects...
read moreWomen’s Health – An Ayurvedic Perspecitve
Saturday, May 22nd, 3:00 pm - 5:00 pm Virtual or In Studio - $35 Join Shanti Pitschka, an Ayurvedic Health Practitioner and Integrative...
read moreSelf love and a gentle spring cleanse! Ayurvedic Wellness Workshop
Time for some self love! Join Shanti in the discovery of the nourishing spring rituals to live with the rhythms of nature. In this...
read moreAbout Our Yoga And Healthcare Services
We care about your health and will do everything we can to support your well-being with the modalities and resources that are conducive to you as an individual and your lifestyle.
Yoga & Tai Chi
We have yoga and Tai Chi classes every day of the week that are instructed by the area’s top teachers. Whether you enjoy a class that’s calm or invigorating, you’ll find the type of yoga that you’re looking for here. Interested in something different? Try our Tai Chi classes.
Acupuncture
PranaTonic offers Chinese Medicine and Acupuncture for pain relief, infertility, sciatica, insomnia, anxiety, stress reduction, cancer support, endometriosis, PMS, menopause and more.
Massage
We specialize in Tui-Na and Deep Tissue massage therapy. Both of these styles of massage work therapeutically to break up old muscle patterns and adhesions. Learn more about our massage services here.
What Our Clients Say
What do people say about Pranatonic? It’s the BEST YOGA in Golden!
I’m so grateful
I'm so grateful you've been there to help guide me on my yoga journey for the past three years. Your influence will have a lasting effect...
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