Current News, Events, & Helpful Info
Basic Self Defense Workshop
Are you feeling like you need to either learn or brush up on your self defense skills in case you are ever in a sticky situation? If so,...
read moreGirls Kula this Sunday
Come join us this Sunday, January 19th, and every 3rd Sunday of the month for our Girls Kula class from 3:00-4:15. This will be for girls...
read moreGlow Yoga THIS WEEKEND!
Come join us for our fun and exciting Glow in the dark Yoga this weekend! These are not to be missed events! Our first class is for...
read moreAbout Our Yoga And Healthcare Services
We care about your health and will do everything we can to support your well-being with the modalities and resources that are conducive to you as an individual and your lifestyle.
Yoga & Tai Chi
We have yoga and Tai Chi classes every day of the week that are instructed by the area’s top teachers. Whether you enjoy a class that’s calm or invigorating, you’ll find the type of yoga that you’re looking for here. Interested in something different? Try our Tai Chi classes.
Acupuncture
PranaTonic offers Chinese Medicine and Acupuncture for pain relief, infertility, sciatica, insomnia, anxiety, stress reduction, cancer support, endometriosis, PMS, menopause and more.
Massage
We specialize in Tui-Na and Deep Tissue massage therapy. Both of these styles of massage work therapeutically to break up old muscle patterns and adhesions. We also offer lymphatic massage and Craniosacral Therapy. Learn more about our massage services here.
What Our Clients Say
What do people say about Pranatonic? It’s the BEST YOGA in Golden!
I’m so grateful
I'm so grateful you've been there to help guide me on my yoga journey for the past three years. Your influence will have a lasting effect...
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